Formula 4 Fitness is Fredericton's Business Excellence Award Winning Private Health & Fitness Club specializing in world class personal training, nutrition and lifestyle coaching, long distance coaching and contest prep coaching.
Formula 4 Fitness’ coaches and nutritionists will help you positively transform your lifestyle, your body and your health. Together we will reach your fitness goals through training and education on proper exercise methods and real nutrition science!
Formula 4 Fitness offers a wide range of packages, training programs and nutrition plans to suit your individual needs and fitness goals. Whether you have never worked with a personal trainer/coach/nutritionist before or you are a seasoned athlete looking to take things to the next level, Formula 4 Fitness has got you covered! You will get the best possible results with our highly knowledgeable and experienced Coaches & Nutritionists!
We can help you achieve any of the following:
- Improve your health & well being
- Weight loss
- Body transformation
- Lifestyle change
- Attain a better physique
- Rehabilitate injuries
- Enhance strength & mobility
- Improve sports performance
- Compete in fitness competitions
- Strength & Conditioning
- Bodybuilding & muscle hypertrophy
TRAINING • EDUCATION • NUTRITION • LIFESTYLE