Established 2010
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Our scientific approach can guarantee you the best possible results!
About Us
Formula 4 Fitness is Fredericton’s Business Excellence Award Winning Private Health & Fitness Gym specializing in world class personal training, holistic nutrition, online coaching, and athlete’s programming.
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Formula 4 Fitness Fredericton
Formula 4 Fitness is an award winning private Health & Fitness Club in Fredericton, NB that specializes in exercise physiology & nutrition science.
Time to hit the gym and get that bod rockin'! ![]()
If you think lazing around on the couch is gonna do ya any good, think again! ![]()
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🏋🏻These weights ain't gonna lift themselves, pal - so don't be a slug, get in here and get yourself moving. ![]()
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Who knows? You might even break out a sweat (gasp!). ![]()
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But trust me - after getting up from that bench with those lightweights looking like feathers, you'll never look back!![]()
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👉 Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB
Being healthy means better quality of life.![]()
You SHOULD care about your health. ![]()
-If you are healthy now, you should be doing the right things to maintain your health.![]()
-If you are not healthy, you should be doing the right things to get yourself back to health. ![]()
We can help you with both of the above! And in time you can look fantastic too. ![]()
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It’s not a torture chamber. Look at the smile on Niko’s face. Her blood pressure, thyroid, and blood sugars are reading normal again! We go at your own pace. We build you up slowly and we make it fun!![]()
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Book a free consult and join our award winning private club! We can customize your membership to your needs and budget. Click the ‘Book now’ button below to book an appointment 👇🏼
www.formula4fitness.ca
As the proud owner of my private gym for 13 years, I take tremendous pride in the hard work and dedication that has gone into building a space for members to reach their health and wellness goals. With state-of-the-art equipment and experienced personnel who are committed to customer service, we aim to provide an immersive experience wherein visitors can challenge themselves, build strength and confidence, and create lasting friendships. ![]()
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Join us today for access to our expansive facility, and a team of professionals invested in seeing you succeed!![]()
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👉 Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB
Our award-winning private gym offers an unparalleled fitness experience. ![]()
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We provide a safe and welcoming atmosphere with top-notch equipment, personal trainers, and luxurious amenities. Our membership plans are affordable and include customized nutrition plans, locker rooms with showers, and more. Plus, as part of our commitment to providing the best service imaginable to each of our members, we strive to create an environment in which everyone feels comfortable. ![]()
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Whether you're looking for a place to stay fit or just need a friendly place to relax after a long day of work, join our gym for the ultimate health and wellness journey!![]()
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👉 Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB
Welcome our newest addition to the Formula 4 Fitness family, Reno! Make sure to book your session and experience the workout you need to kick off February with a bang! ![]()
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Reno is here to help you reach your fitness goals and get you on the path to success.![]()
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👉 Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB
Our Customized training programs are designed to help you create a well balanced physique, work around your specific goals and individual injuries. We customize your training program to deliver the goals that you would like to achieve. ![]()
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Choose formula. Choose fitness. ![]()
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Choose Formula 4 Fitness. ![]()
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👉 Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB ![]()
![]()
NORTHSIDE
506.450.9972![]()
85 Melissa Street
Fredericton, NB
At Formula 4 Fitness, we offer a complimentary consultation with an experienced fitness professional who can provide customized guidance and assistance to help you reach your fitness goals. we strive to ensure that each workout is safe and effective, empowering you to live a healthier lifestyle. Our comprehensive facility features state-of-the-art equipment so that everyone from beginners to athletes can challenge themselves and enjoy the benefits of physical activity. So take advantage of our free consultation and join us today!![]()
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👉 Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB ![]()
![]()
NORTHSIDE
506.450.9972![]()
85 Melissa Street
Fredericton, NB
Throughout our professional lives, it is easy to become so fixated on achieving success that we can forget our humble beginnings. It is important to remember that we all started out small, and that no level of success we reach can compare to the satisfaction of reflecting upon our accomplishments with pride. Reaching milestones, regardless of how insignificant they are, should be celebrated. Understanding where you’ve come from helps us to appreciate the efforts and contributions made by others along the way – this gratitude for your past allows for a better future. No matter where life takes us, or what successes we attain, let’s not forget where we came from.![]()
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If you’re just starting your process, we’re here to make your process easier. ![]()
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👉 Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB ![]()
![]()
NORTHSIDE
506.450.9972![]()
85 Melissa Street
Fredericton, NB
TRAINING
Customized exercise programs and personal training sessions designed to help you create a well balanced physique, work around individual injuries and achieve YOUR specific goals.
EDUCATION
Our professional, certified, experienced and knowledgeable team TEACHES you proper training methods and effective nutrition science to empower you to continue leading a fit and healthy lifestyle.
NUTRITION
Customized nutrition plans developed by our certified Nutritionists based on real nutrition science to compliment your training program for optimum health and faster, more lasting results.
LIFESTYLE
Our team leads by example and will help you adapt your new healthy lifestyle by providing you the necessary tools, knowledge and motivation to take control of your health & fitness for life!
