Established 2010
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Our scientific approach can guarantee you the best possible results!
About Us
Formula 4 Fitness is Fredericton’s Business Excellence Award Winning Private Health & Fitness Gym specializing in world class personal training, holistic nutrition, online coaching, and athlete’s programming.
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Formula 4 Fitness Fredericton
Formula 4 Fitness is an award winning private Health & Fitness Club in Fredericton, NB that specializ
🏃♂️🔥 Step up your midweek game and sprint towards your fitness goals! Book your session now and let's crush it together. 🙌💪 #midweekmotivation #SprintToSuccess #fitnessjourney![]()
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Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB ![]()
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NORTHSIDE
506.450.9972![]()
85 Melissa Street
Fredericton, NB
You belong here. What are you waiting for? Book today with us. ![]()
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👉 Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB
The countdown is on. Get those workouts in so you can enjoy that Christmas dinner 🍽️ ![]()
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👉 Online booking: www.formula4fitness.ca![]()
☎️ Phone 506.357.9907
📮Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB
Nominations are open guys! Please click and give us a nomination. It would be greatly appreciated 🧡
Nominations Now Open For 2024 !
canadianchoiceaward.org
Reflecting on the beautiful journey that began in 2010, here we stand today, cherishing the moments across two locations that bring us immense joy. Gratitude fills our hearts for the clients, past and present, whose support has been instrumental in our success. 🌟 #ThrowbackThursday #fitness #lifestyle #journey
For the safety of our clients and staff we have decided to close for the reminder of the evening. Please Drive safely everyone 🧡
🔍 Are you looking for a new workout space that's exclusive and private?![]()
🤩 Want the best equipment paired with a team that's genuinely here for you?![]()
😌 Need a place where comfort meets motivation?![]()
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👉 Look no further! We're thrilled to unveil our new PRIVATE CLUB space! 🎉![]()
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✨ What's in Store? ✨![]()
🏋️♂️ Top-notch equipment![]()
👨🔬 Knowledgeable and friendly staff![]()
🤗 A welcoming environment tailored to YOU![]()
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We're all about creating a fitness sanctuary where your goals come first. Join us in this new chapter of your fitness journey! 🚀![]()
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Ready to experience fitness on a whole new level? ![]()
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Book your spot now at www.formula4fitness.ca or give us a call at ☎️ 506.357.9907.![]()
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📍 Visit us at our SOUTHSIDE location:![]()
1225 Prospect St, Fredericton, NB![]()
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See you soon! Let's crush those fitness goals together! 💥💪![]()
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#Formula4fitness #privateclub #fitnessgoals #newfitnessspace #frederictonfitness #ExclusiveExperience
You could join our impressive wall of fame with incredible transformations. Be part of our private gym and see the amazing difference.![]()
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👉 Book online: www.formula4fitness.ca![]()
☎️ Call: 506.357.9907![]()
📮 Locations:![]()
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB![]()
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#tranformation #gymlife #walloffame
What are your tips for staying motivated when you may not feel motivated?![]()
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#motivation #keeppushing #fitness
Coach’s corner![]()
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Consistency is the most important element in your Formula. It is much, much more important than intensity. I would rather you be here consistently with half ass intensity, than see you go ham for a month and fall off. You will have much more success when you adapt the lifestyle and be committed to an ongoing routine. ![]()
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#commitment #consistency #routine #lifestyle #fitness #motivation
TRAINING
Customized exercise programs and personal training sessions designed to help you create a well balanced physique, work around individual injuries and achieve YOUR specific goals.
EDUCATION
Our professional, certified, experienced and knowledgeable team TEACHES you proper training methods and effective nutrition science to empower you to continue leading a fit and healthy lifestyle.
NUTRITION
Customized nutrition plans developed by our certified Nutritionists based on real nutrition science to compliment your training program for optimum health and faster, more lasting results.
LIFESTYLE
Our team leads by example and will help you adapt your new healthy lifestyle by providing you the necessary tools, knowledge and motivation to take control of your health & fitness for life!
