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Our scientific approach can guarantee you the best possible results!
About Us
Formula 4 Fitness is Fredericton’s Business Excellence Award Winning Private Health & Fitness Gym specializing in world class personal training, holistic nutrition, online coaching, and athlete’s programming.
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Formula 4 Fitness Fredericton
Formula 4 Fitness is an award winning private boutique Health & Fitness Club that specializes in coa
What is something that you thought about doing in the past that you put off and wish you hadn’t?
#WonderWednesday
We truly CARE about your success, which is why we designed a unique process that starts with a consultation to determine your individual needs, background, current fitness levels, as well as short-term & long-term goals.
Tell us your thoughts on cheat meals!
If you struggle with what is a balance: We offer customized nutrition plans developed by our certified Nutritionists based on real nutrition science to compliment your training program for optimum health and faster, more lasting results.
Happy Friday. As you look back on your week, know your journey, and be ready for the week ahead.
We are here to motivate you, and encourage you through your journey at Formula 4 Fitness.
Now on north and south side.
Step one.
Show up.
Our team leads by example and will help you adapt your new healthy lifestyle by providing you the necessary tools, knowledge and motivation to take control of your health & fitness for life!
SOUTHSIDE
506.357.9907
1225 Prospect St
Fredericton, NB
E3B 3B9
Just like in Mario, just press start. Get going. And if you fail, try again.
#dontgiveup #keepgoing #pressstart #fitness #fredericton #signupnow
💅🏽💅🏽Hello everyone! We have some
Openings for this Saturday (August 6) for Manicure, Gel & Pedicure. Call now 357 9907 to reserve your booking or online 💅🏽https://www.fresha.com/a/resilience-spa-inc-fredericton-1225-prospect-street-skvuumym/booking?menu=true Treat yourself 🧡
What? It’s August? No Whey!
Get your supplements at our location today!
We carry the highest grade of nutritional and sports supplements for great prices!
We offer a full lineup of supplements that are guaranteed to aid with your goals and lifestyle!
A great get together for @omarali.f4f 40th!
Great people, great fun, great memories 👏🎉
🧡Looking to rent 2 treatment rooms, 2 nail tables/ pedicure stations and 4 hair stylists chairs for our spa. Calling aesthetician’s, hair stylists ,lash techs , physiotherapists , RMT’s , chiropractors , Botox nurses welcome! A great opportunity to grow your business as we are an already existing business that has been very successful
For 12 years. An abundance of existing clientele to pull from! Please email info@formula4fitness.ca or call 450 9972 for more details or to arrange a viewing.
TRAINING
Customized exercise programs and personal training sessions designed to help you create a well balanced physique, work around individual injuries and achieve YOUR specific goals.
EDUCATION
Our professional, certified, experienced and knowledgeable team TEACHES you proper training methods and effective nutrition science to empower you to continue leading a fit and healthy lifestyle.
NUTRITION
Customized nutrition plans developed by our certified Nutritionists based on real nutrition science to compliment your training program for optimum health and faster, more lasting results.
LIFESTYLE
Our team leads by example and will help you adapt your new healthy lifestyle by providing you the necessary tools, knowledge and motivation to take control of your health & fitness for life!
